Approach & Focus Areas

Specializations

Eye Movement Desensitization and Reprocessing (EMDR)

With specialized training in EMDR therapy, White Ash Counseling assists clients in processing trauma and navigating distressing life events. This evidence-based approach empowers individuals to heal and regain control over their thoughts and emotions.
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Strengths-Based Treatment Modalities

White Ash Counseling employs a variety of strengths-based therapeutic approaches tailored to meet the unique needs of each client. This individualized care ensures effective treatment and fosters a collaborative therapeutic relationship.

LGBTQIA+ 🏳️‍🌈

White Ash Counseling specializes in LGBTQIA+ affirmative therapy. Our approach honors each person’s identity and provides a safe space for healing, growth, and self-discovery.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)

Utilizing cognitive-based strategies, White Ash Counseling helps clients identify and challenge negative thought patterns, facilitating healthier behaviors and emotional responses.
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Mindfulness

By integrating mindfulness practices, White Ash Counseling encourages clients to cultivate present-moment awareness, enhancing their ability to manage stress and emotional difficulties.

Person-Centered Approach

White Ash Counseling creates a safe and empathetic environment where clients feel validated and understood, promoting self-exploration and personal insight.

Meet the Team

Jennifer Koons-Weston

Welcome! My name is Jennifer Koons-Weston, and I'm here to provide you with the support and guidance you need to navigate life's challenges. Born and raised in Athens, Ohio, I am committed to helping others achieve emotional well-being and personal growth. I utilize multiple therapeutic approaches such as EMDR, Cognitive Behavioral Therapy, Person Centered Therapy and Brief Solution Focused Therapy. In my spare time I enjoy spending time with my family, sports and being outdoors.

Qualifications

  • Bachelor of Arts in Social Work from the University of Akron (1998)
  • Master's Degree in Social Work from Capella University (2020)
  • Licensed Independent Social Worker (LISW)
  • Specialization in Trauma, Anxiety, and ADHD
  • Trained in EMDR Therapy

Areas of Expertise

I provide specialized services for a variety of mental health challenges, including:

  • Trauma: Healing from past experiences is crucial for emotional wellness. I utilize evidence-based approaches to help you process and overcome trauma.
  • Anxiety: Whether it's general anxiety or specific fears, I offer strategies and tools to manage anxiety effectively and regain control over your life.
  • ADHD: I work with clients of all ages to develop coping strategies, improve focus, and enhance organizational skills to thrive both personally and professionally.
  • EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a powerful treatment method for those who have experienced trauma. This therapeutic approach can help you process distressing memories and reduce their emotional impact.

What to Expect in Our Sessions

  • Diagnosing and Treating Mental Health Disorders: I will assess and treat various mental and emotional disorders, including anxiety, depression, ADHD, and trauma-related issues.
  • Providing Support Through Life Transitions: Life can be overwhelming at times. I assist you in navigating difficult events such as relationship problems, grief, and major transitions.
  • Developing Coping Skills: Together, we will work on building your confidence and enhancing your skills to manage emotions, improve communication, and tackle everyday challenges.
  • Creating a Safe and Confidential Space: Your privacy and comfort are my priorities. I will provide a supportive, confidential environment where you can express yourself freely.

Insurance & Rates

Insurances Currently Accepted

United Healthcare
Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna
Quest Behavioral Health

If you do not see your insurance listed, please contact us — we may still be able to work with you or discuss out-of-network options.

Cash Rate

Our therapists' session fees are $120 per clinical hour.

Payment of the full fee is due at the time of your appointment. Please contact for more information below.

Contact & Availability

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